Using CBD to Quit Smoking

hemp leaves on wooden background, seeds, cannabis oil extracts in jars.

Millions of people have lost their lives to smoking and tobacco, and millions of others are battling ongoing health effects. Quitting is on the minds of many, but the addiction is hard to break. Some people use non-tobacco chew (click here for examples) to curb cravings. However, research is beginning to show that CBD offers relief from the withdrawal symptoms that drive people back to lighting.

Understanding Addictions

To quit using tobacco, you must understand how the addiction develops. Tobacco contains high levels of nicotine that intercept how the brain transmits information to your body. Instead of producing natural hormones that reduce stress levels, your body begins to rely on nicotine to provide those messages. Over time, your body forgets how to send these messages without the nicotine.

CBD Research

CBD has been the topic of many studies with its benefits for mental, physical, and emotional battles. It has been used to treat inflammation, anxiety, insomnia, and pain. Anxiety is one of the reasons people turn to smoke, so it only makes sense that CBD offers relief. However, studies are also showing that cannabis interacts with the endocannabinoid system in the body. This is the system that develops a dependence on tobacco and nicotine. Groups of people who received inhalers containing CBD consumed fewer cigarettes than those who received a placebo in the same period.

Physicians are turning to this method because there are relatively few side effects. It is considered a safe treatment and rarely addictive. This does not mean that a person should forgo counseling and support groups, but it does offer another method to weaning off nicotine.

How to Consume CBD

CBD comes in many forms. If you struggle with the need to feel like you are smoking, add liquid oil to vape machines. However, it is recommended that you use this only when the craving to smoke is strong. Vaping still triggers your brain to think you need to act, and you can relapse. In addition, inhaling CBD is not as effective as taking it orally. Straight oil can be placed under your tongue, and wait a few seconds before swallowing. Finally, CBD gummies offer quick effects and can be consumed at any time. Verma Farms have several flavors, just make sure you remember they are a hallucinogen and should not be consumed like candy.

Quality Matters

While CBD is a natural product, it is vital that you only purchase high-quality products. Buying edibles from personal resellers may find you with gummies containing a little CBD in them or some with too much. Reputable stores will test their products and ensure each gummy meets quality assurance.

In short, smoking is bad for your health, and quitting is difficult. However, there are ways to conquer the fight with addiction to nicotine. Replacement therapies assist with reducing the amount of tobacco you consume; the habit is not addressed. Talk to your physician to help you cease using and how CBD can offer you support in the process.

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